Health & wellness
Measure it, understand it, then change it.
Our wellness services focus on prevention: structured health checks, clear results, and practical guidance you can act on — for individuals, families and workplaces.
Prevention, not guesswork
A wellness assessment records the measurements that matter — blood pressure, weight and body composition, blood glucose, cholesterol — and sets them against your history rather than a population average.
Results are explained in plain language at the same visit where possible, with a written summary and an agreed next step. Where a finding needs a clinician, our general practice, dental and optometry teams are in the same building. All major medical aids accepted.
Book a wellness check
What is offered
Wellness services
Preventive health checks
A structured check covering vital signs, basic bloods and lifestyle history, so changes are picked up early rather than late.
Lifestyle & nutrition guidance
Practical, evidence-based advice on eating, movement and sleep, set against your own results rather than a generic programme.
Screening packages
Grouped assessments for the whole family or for a workplace. [CONFIRM: package contents and pricing structure]
Women's and men's health checks
Age-appropriate screening and general health review, with referral to a specialist where indicated.
Screening identifies risk; it does not diagnose. This page is general information and does not replace professional medical advice. Any result outside the expected range is discussed with a registered practitioner.
Next step
Register online before your visit, or book a time that suits you.
Completing registration in advance means less time at reception and a complete medical history for your clinician.